Living Life Consciously

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Train with Purpose. Show Up Strong.

Strength-driven yoga to build resilience, sharpen awareness, and help you become the strongest version of yourself—on and off the mat.

Your Practice, Anytime, Anywhere

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About Me

Hi, I’m Ashley—founder of Sutras-CLB.

With a background in Exercise Science and over a decade in yoga and holistic health, I’ve learned that real strength isn’t just physical—it’s how you show up for yourself.

I created Sutras to share a practice that trains both body and mind. One that’s rooted in awareness, built on purpose, and designed to help you grow stronger from the inside out.

This isn’t about perfect poses or pushing through. It’s about creating the kind of strength that carries over into everything you do. And I’m here to guide you in that work—every step of the way.

Ashley Bonomo

What Sets Us Apart?

Sutras isn’t just about poses. It’s about showing up stronger—in every way.

We believe yoga is more than movement—it’s how you train for life.

At Sutras, strength comes first—physical, mental, and emotional—because real transformation happens from the inside out.

This is yoga with structure, purpose, and personal support, designed to help you move better, live stronger, and stay rooted in who you are.

It’s not about being the most flexible or the most zen. It’s about building the kind of resilience that shows up long after you leave the mat.

At Sutras, we don’t just teach yoga. We help you embody your strongest, most luminous self—every day.

What Our Clients Say

To say that I have been blessed and honored to take Ashley's yoga classes would be an understatement. This girl brings it all. You will leave feeling so much better than when you arrived. She will guide you to places you need to be. Just showing up for yourself is the 1st step. Ashley will take it from there and you will never regret being guided through her practice. Don't hesitate to take her classes or book her for your trainer. She has a special gift to share.

Sharon Oppihle